Personal trainers: SOAP note example
A realistic, editable example for strength coaches and one-on-one trainers. Adapt the wording to your session and your client.
Example note
- S: Subjective
- Client reported feeling good today and said the last session's soreness had settled.
- O: Objective
- Client completed the planned work with steady pacing and good form throughout.
- A: Assessment
- Client tolerated the session well and remains ready to progress the plan.
- P: Plan
- Next session: reassess readiness and add one small progression where appropriate.