Group fitness instructors: SOAP note example

A realistic, editable example for group class instructors. Adapt the wording to your session and your client.

Example note

S: Subjective
Client reported feeling good today and said the last session's soreness had settled.
O: Objective
Client completed the planned work with steady pacing and good form throughout.
A: Assessment
Client tolerated the session well and remains ready to progress the plan.
P: Plan
Next session: reassess readiness and add one small progression where appropriate.

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